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| Over the winter months we train indoors focusing solely on endurance and speed using the turbo trainers. This is the best way to improve your performance, making sure you are fit and ready for the coming spring and summer months. It is not compulsory to compete in any events, but it is recommended to aim to compete in one as something to work towards. The group is regularly informed of a mix of local and regional events throughout the year for anyone that is interested in competing. |
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| Many of Changing Gear's participants take out regional titles, and do extremely well in Nationals! Keep an eye out for them in Regional events like these:
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And on the National Circuit:
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Last Modified: 30 March 2011
