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Aquatic Programmes

Hydrorobics

Hydrorobics is fun, safe and very effective. Whether you need a gentle workout while pregnant or injured, a strenuous session to build strength and stamina, or a fun, social general fitness workout, we can provide a session that is right for you.

Benefits:

Become fit and toned
Great cardiovascular workout
Stress free exercises
Great music

Professional and enthusiastic instructors

Come and give it a go!

Class types:

Xtream Hydro:	Suitable for all abilities, fun classes with great music.
Senior Hydro:	Fun classes for over 60’s, with an emphasis on socialising. Free tea or coffee afterwards.
NEW! Aqua Zumba:	Known as the Zumba "Pool Party" for all levels and ages. Click here for more info.

Latest Information

Pricing:
General Admission:	$6.10 or $51.10 for a 10 Trip Concession
Senior (over 60's):	$4.10 or $34.80 for a 10 Trip Concession
All prices are subject to change

General Timetable:
DAY	TIME	CLASS TYPE
Monday	9.20 - 10.20am 10.30 - 11.30am 7.35 - 8.35pm	Xtream Hydro Senior Hydro Xtream Hydro
Tuesday	7.35 - 8.35pm	Xtream Hydro
Wednesday	9.20 - 10.20am 10.30 - 11.30am	Xtream Hydro Senior Hydro
Thursday	7.35 - 8.35pm	Xtream Hydro
Friday	From 20 May 9.30 - 10.30am	Aqua Zumba
Sunday	9.00 - 10.00am	Xtream Hydro

Notes All new participants are required to complete a medical questionnaire prior to their first class. Ask us about our timetable through the holidays.
This is a casual 'drop in' class so booking is not currently necessary
	Click here to download our Medical Questionnaire (40K)
	Click here to download our latest brochure (241K)

Last Modified: 8 September 2011